Personal Training | Massage | Dietician

	At Synergise Health & Fitness our number one priority is you. So if you are wanting to Get fit Stay in shape Lose weight / manage weight Train for a sporting competition we have the professionals that can help you achieve your goals. Our services include: Studio Personal Training in Sth Melbourne (Find us here) Specialist Pregnancy & Post-Pregnancy trainer Mobile Personal Training - We come to you Sports Massage / Myotherapy Specialist Dietician & Nutritionist Looking for Pilates? Visit our dedicated site - PilatesPlusMore.com.au NO CONTRACTS. NO JOINING FEES. PRICING Personal training from $35 per 30 minute session Sports Massage / Myotherapy from $40 per 30 minute session Call us on 8685 8229 to discuss your health and fitness needs or to make an appointment. Check out our Team Profiles. You can also email us.	Ask us about our Money Back Guarantee. Here is what one of our clients has had to say... "Turning 40 I needed to get in shape, little did I know that in 2 years I would run a half-marathon! Thanks Leah." David Servicing the following suburbs: Albert Park, Balaclava, Bentleigh, Bentleigh East, Brighton, Caulfield, Elsternwick, Elwood, Hampton, Highett, McKinnon, Mentone, Moorabbin, Ormond, Port Melbourne, Sandringham, South Melbourne, South Yarra, St Kilda, Toorak.
Team Profiles
	LEAH Qualified Personal Trainer & Massage Therapist Personal trainer since 2001. It was while studying Physical Education Secondary teaching at Victoria University that Leah found her love and passion for Personal training. Her desire to help people achieve came much earlier, coaching many junior sporting teams, as well as taking the Victorian Women's over 35's to the Australian Masters. Leah also compelted specialist pre & post-natal fitness training. Leah has always led by example in her dedication to her many sporting commitments - Captain - Victorian Women's and National Touch Football Team Player - State league netball Leah knows what it takes to get fit and stay fit, but most importantly live a happy and healthy life.

	ELIAS Qualified Personal Trainer Personal trainer since 2009. Elias is a Victorian coach for men's touch football competition and represents Victoria. Elias has also played AFL with Hampton Rovers. Elias' approach to personal training is easy going yet result focussed - not a drill seargant - more your encouraging and motivating coach that wants people to get the best out of themselves without having to put themselves down.

	MELISSA Qualified Practising Dietitian (APD) Melissa completed her Masters of Nutrition and Dietetics in 1993 at Deakin University and has further postgraduate qualifications in Sports Nutrition and Paediatrics. Melissa is an Accredited Practising Dietitian (APD) and a professional member of the Dietitians Association of Australia (DAA). APD's are the only university trained nutrition professionals qualified to provide individualised clinical dietary advice and recognized by Medicare, Private Health funds and Dept of Veterans Affairs. Melissa has worked in clinical, industry and private settings and her last positions were at Monash Medical Centre and the Bronte Foundation. Melissa has a strong passion in running and triathlons and in 2000-01 completed her first marathon and ironman event. Melissa understands the difficulty in maintaining a healthy diet in this fast paced world and in addition to running her own business and keeping her fitness, she raises four children.

Synergise Health & Fitness - Pilates, Personal Training, Sports Massage, Myotherapy, Boot Camp, Corporate Health Programs, Dietician, Nutritionist,
Pregnancy & Post-natal Training
1/216 Coventry Street, South Melbourne VIC 3205 Find us here
^#Free Massage Offer - New customers only. 30 minute massage voucher includes sports, remedial or myotherapy.
* Introductory pricing. Valid for first 30 days from first session / appointment. Personal training based on 2 x 30 minute sessions per week.

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